Dolphin fishes

Blue sketch illustration of Dolphin fishes
Kosher
Has fins and scales
Fins Yes
Scales Yes
Description

Mahi-mahi flesh is grey-white raw and cooks to white with a clean, non-fishy flavor. It's widely eaten in the US, Caribbean, Europe, Australia, Japan, and Hawaii.

The common dolphinfish is a surface-dwelling fish found in offshore temperate, tropical, and subtropical waters worldwide. It's caught in the Caribbean, both coasts of the Americas, the Gulf of Mexico, the Atlantic off Florida and West Africa, the Indian Ocean, the South China Sea, Southeast Asia, Hawaii, and Tahiti.

Also known as

  • Dolphin
  • Dolphin Fish
  • Mahi
  • Mahi Mahi
  • Mahimahi
  • Dorado
  • Common dolphinfish
  • Lampuki
Warnings & Kosher Issues
  • Kosher. This is the fish mahi-mahi, with fins and scales. The mammal dolphin (or porpoise) is a different animal and is not kosher.
  • Scombroid (histamine) poisoning risk if it's stored improperly, causing flushed skin, headache, and cramps.
  • Moderate mercury, with a common guideline of six servings or fewer per month.